Inner Development

It has been noticed that external development improves automatically with improvement in internal development in the fields of 1.Society 2. Self 3.Buisness 4.Spirituality 5. Economics 6.Culture and 7.Total development of brain The inner development of brain is achieved through transcendental meditation also.

Now we shall limit our subject matter  to inner development of self both 1.physical 2.spiritual fields.Different methods are practiced to achieve inner development of one's body and mind. a.kundalni awakening  b. transcendental meditation c.Kriya yoga.d.sahaj yoga e.mona yoga.These methods result in healthy body  and healthy mind.

By internal development we improve our  .1.purity  of thought, 2.wisdom, and 3.compassion by harnessing the great hidden energies in us.By this we get most exciting moments of our lives  leading to insight ,.initiative , creativity and innovations resulting in discoveries and inventions Further we are involved in furthering our physical and spiritual activities..

Your internal world would create your external journey .If there is internal chaos  then your mind and body are both in tension and your thinking power is impaired and you  can not execute works properly or take correct decisions.

By inner  development  we become confident and self asserting  as  our faith and will power in ourselves  increase and we can take bold , correct and positive decisions instantly being sure in ourselves  which will eventually develop and our knowledge   i.e, our internal world creates for our external  journey..When we realize that our happiness and true life is in our inner being, and these are translated into the outer world, our ways of doing work improve tremendously

Your inner development  will create an awareness  of yourself in you  and in a gathering of eminent  persons  you shall be able to throw your learnings as fountain to  to them getting admiration of your  creative and original ideas which you have showered on them.You cannot dictate to people but certainly influence them by your improved  personality and deeper thoughts in all fields of life. .

Now we shall try to learn about different  ways of developing our inner self.

1.Kundalini awakening:-It is an eastern term for an evolutionary energy that exists in everyone, in the sacrum area  of the physical body  as a coiled serpent with its mouth hidden inside its body .This is sleeping and is to be awakened so as this energy  rises upwards . There are three Nadies namely Ingla, Pingla and Sushumna which is in the centre. When by rigorous practice it is made to rise through the Sushumna nadi the energy runs through various  chakras 1.mooladhar 2.swadhistan.3.nabhi.4. anhat -heart 5.kanth 6. Agya 7.Sahastrasar  and passing through Brahmrindra goes out side body,then we  are fully awakened and realize Sat Chit Anand, a state of total Bliss which is our goal of life to attain eternal peace.As the energy crosses various chakras our inner development starts and with crossing  each successive chakra our enlightment is increased and our knowledge of inner self increases and   with it  our external develooment increases.This kundalini jagran has to be learnt  through a spiritual guru of the sect. The regular practice of this kundalini jagran  will of course raise our morality and bring ourselves  to higher of spirituality and we move to highest point in the body and beyond to achieve the total realization of self as sat chit anand and to be one with God., our ultimate goal.

2. Transcendental meditation:-This technique allows you  to effortlessly transcendent yourself and to settle inwards your views to the source of thought to get pure awareness and restful alertness This increases your inner peace and,removes your stresses,and anxieties and give you enlightenment to a higher level of evolution and greater wakefulness and improved health and self realization  leading to allround inner development.This is also to be learnt from specialized gurus.

3.Zen meditation ,It is a buddhist meditation

4.Sahaj yoga It is essentially  raj yoga

5.Pranayam It is control of breath and is to be learnt from a qualified guru.

There are many  other types of meditation  including Kriya yoga  and other methods advocated in various religions and theology.

By all of this  we increase our wisdom,purity,compassion,develop our convictions and persistence ,mindfulness ,concentration and discernment and thus our inner self is fully developed  resulting in our outer development and we  live a better life.